Carryn Lund (she/her) is a social worker and therapist in Ann Arbor, MI, a yoga student and teacher, wife, and new(ish) mom. We talk about the toll this pandemic is taking on therapists and therapists hearts and bodies, the essentialness of embodied care for self and others, as well as EDM music and possible a friend date to the club when clubs are open and safe again.
Follow Carryn and her colleague Sharon Gold-Steinberg's work with Therapist Refresh - you can find them on Instagram or at www.therapistrefresh.com . They have a lot of exciting resources available during the month of October and beyond.
If you’d like to support me and the Yoga Praxis podcast you can visit www.RISEeducationandconsulting.com/pay .